1. Don’t worry about what other people 
          think. Don’t worry about fitting in. (Chances are you don’t fit in; 
          but remember that other people don’t necessarily hear or see the 
          amount of things you do.)
          
          2. Stay connected to a higher power. Connect with Source. Practice the 
          Presence. (This is where our information comes from and what 
          ultimately makes the difference and keeps us sane.)
          
          3. Spend time in nature. It will keep you connected with higher 
          vibrations and right priorities and help you remember who you are and 
          what you are. It keeps connection to Source alive and real. (And 
          remember, if you have a high level of sensitivity, you are constantly 
          processing so much information of which you may not even be 
          consciously aware.)
          
          4. Don’t worry about being right. Simply tune in and express what you 
          get. Things don't always make sense in the moment and are proven out 
          over time.
          
          5. Meditate: Withdraw from group speak and connect deeply with higher 
          vibration. Sensitive people sometimes lose their focus around too much 
          noise. This is another reason for spending time in nature. Nature has 
          a sound but it's more restorative than degenerative.
          
          6. Don’t force information on people who haven’t asked. It wears you 
          both out. You can't give someone something they don't want. People 
          used to get angry at me for the same information they now pay me for.
          
          7. Have patience.
          
          8. Practice kindness.
          
          9. Sleep is restorative. Record your dreams.
          
          10. Process or interact with your dreams. Taking an active part in 
          your inner life helps develop and nurture a true sense of self. We do 
          NOT want to be projecting our issues onto others. There's a big 
          difference between projecting and sharing.
          
          11. Be amused.
          
          12. Feed your senses with art, literature, music, earth and trees. 
          It’s hard to extend your senses if they’re undernourished. You can’t 
          give from an empty or anorexic cup. Imagine an overflow.
          © 
            Lorrie Kazan 2006
          Lorrie 
            Kazan
          www.ilovemypsychic.com
          lorrie@lorriekazan.com
          310/376-5742